Sound Healing, Kundalini, SOMA Breathwork & Fascia Tissue Release
Sound Healing Therapy
Sound is wonderful for anxiety, poor sleep, pain, and releasing trauma. You will be guided into relaxation which allows you to relax as a number of different instruments are played to take you into an altered state of consciousness.
Those in attendance are "bathed" in sound waves, which is a contemplative experience in itself. There are many other sources of these waves, including therapeutic instruments such as gongs, singing bowls, percussion instruments, chimes, rattles, tuning forks, and the human voice itself, among other things.
Benefits of Sound healing include;
- Calms your body and mind
- Reduces stress and anxiety
- Increases focus and clarity
- Decreases tension and fatigue
- Boosts your mood and reduces feelings of anger
- Improves sleep.
- Elevates feelings of spiritual well-being
Sound Healing Therapy is available in group sessions (sound baths), or 1-2-1 sessions.
Find out about Group Sessions
Find out about 1-2-1 Sessions
Download my free "What is Sound Healing" PDF from my Beacons store.
Kundalini Activation
Kundalini is divine feminine energy, or Shakti energy in Hinduism, located at the base of the spine.
When energy rises up the spine we are triggered to heal trauma stored in our chakras so the energy may flow through our energy channels, reaching our crown chakra & flow out to unite us with source, all that is.
Kundalini energy is the source of:
- Creative Power
- Spiritual Gifts
- Conscious Expansion
- State of Lightness Joy / Boundless love
The Kundalini Energy is dormant meaning alive just moving slowly awaiting to be activated just like the volcanoes around the world.
Kundalini Activation sessions are available in small groups, limited in number of attendees, or as 1-2-1 sessions. Both are a safe space to let go and receive this powerful healing energy.
Find out about Group Sessions
Find out about 1-2-1 Sessions
Download my free "What is Kundalini Activation" PDF from my Beacons store.
SOMA Breathwork
SOMA Breathwork is a powerful and scientifically backed breath-based practice designed to help you access deep states of healing, clarity, and vitality. Rooted in ancient pranayama techniques and modern neuroscience, SOMA Breath combines rhythm, music, and guided meditation to help you balance your nervous system, boost your energy, and reconnect with your inner wisdom.
Benefits of SOMA Breathwork
- Reduce stress and anxiety naturally
- Enhance mental clarity and focus
- Boost immunity and energy levels
- Regulate emotions and sleep patterns
- Release trauma and suppressed emotions
- Access flow states and inner peace
Whether you're seeking emotional balance, physical health, or spiritual growth, SOMA Breath offers a path to deeper self-awareness and resilience.
Download my free "What is SOMA Breathwork" PDF from my Beacons store.
Fascia Tissue Release
Fascia Tissue Release is a gentle yet effective hands-on therapy designed to address restrictions within the fascia—the connective tissue that surrounds and supports muscles, bones, nerves and organs throughout the body. Over time, physical stress, injury, posture, repetitive movement and emotional experiences can create tension and adhesions within the fascia, leading to discomfort and reduced mobility.
Benefits of Fascia Tissue Release
A powerful modality that can bring a range of physical and emotional benefits, including:
- Improved mobility and flexibility
- Reduced pain and muscular tension
- Better posture and body awareness
- Enhanced circulation and recovery
- Greater relaxation and stress relief
- A deeper sense of balance and wellbeing
Every experience is unique, and Fascia Tissue Release offers a supportive space for the body to unwind, restore and reconnect.
"Your body remembers what your mind has forgotten. Healing begins when you create enough safety for your body to let go."
Download my free "What is Fascia Tissue Release" PDF from my Beacons store.
Book my next Fascia Tissue Release group session on 26th July HERE